Technique Cael: Creating and Using Motion To Set Up Knee Pull Single Cael: Shoot With Your Inside Hand (good drill) Cael’s Ankle Pick Jamill Kelly: Saitiev 2-on-1 single Jamill Kelly: Saitiev 2-on-1 to outside step Juergens complete underhook to leg attack series Rapid Fire Shooting Drill Santoro: Elbow push to knee pick 2-on-1 Fireman’s Chase Pami elbow shove Nate Carr Jr. Slide By Previous: Andy Vogel Next: Takedown Progression from Contact Leave a ReplyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ
